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floki-the-littlest-viking:

ohpierre:

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swordofomens:

dollyjigsaw:

tumblino:

basically

This is the most accurate post I’ve seen on tumblr

You are standing wrong. I say this as a massage therapist who works with people’s bodies all day: women are taught to stand wrong. Since the 50’s, pictures of women have been posed with their feet tilted to the side, knees locked to minimize the natural knobby shape of the knee, and sway-backed to stick their asses out for “perkiness” or whatever.

That is bad for your everything, and causes weakness in the core muscles which tighten and flatten the stomach.

The cure: feet pointing directly forward, put your hand on your tailbone. Tilt your pelvis until the tailbone is straight up and down. This will cause your knees to bend very slightly. It makes a huge difference for back and knee pain, and will make your tummy flatter with no sit-ups or working out at all.

THANK YOU

I had a feeling my strangely giant stomach and spinal weirdness had to due with posture

*And At Last I’ve Seen The Light plays in the distance*

(Source: borichas)

allthestarsonyourceiling:

Last night I went to Starbucks and when the guy finished my drink, he bent down and wispered, “Don’t let anyone dull your sparkle.” I just smiled and took my drink, and while I was leaving I heard the other worker saying: “WOULD YOU STOP TELLING PEOPLE THAT, NOBODY CARES ABOUT YOUR INSPERATIONAL SHIT!” and the guy responded with, “Gurl, there is no way in hell I am letting you dull my sparkle.” 

Oh my god. 

(Source: itsthethoughtofyou)

In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood [sexual] victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest.
Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology… Freud used this construct to conclude that the episodes of abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for… This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men.

― Lundy Bancroft

(via proletarianprincess)

read this carve it into your brains permanently etch it into your skulls r e a d  t h i s

(via miss-mizi)

NEVER.
FORGET.

(via feministbatwoman)

(Source: womensliberationfront)

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